warrior mom photo

Warrior Mom Journey

July 26, 2025•9 min read

"As Warrior Moms, we turn our pain into purpose, embrace the journey, and rise in strength, mind, body, and spirit."

đź©· Jenn Robb

Introduction:

As Warrior Moms, we don’t just survive—we rise. Every day, we navigate the challenges of motherhood, often in the face of our child’s struggles, and we do it with strength, resilience, and unwavering love. But what if we told you that you can advocate for your child while also prioritizing your own well-being? That you can turn pain into purpose and emerge stronger, more empowered, and whole? This journey isn’t just about getting through—it’s about rising in every way: in mind, body, and spirit. This is the heart of being a Warrior Mom, and it’s time to embrace the power within you.

8 Reasons

Who I Am and My Mission:

I’m Jenn Robb, a mom who has walked through the fire of teen mental health struggles and emerged with a purpose—to help other moms navigate their own battles with strength and faith. As a nurse practitioner, advocate, and author of Warrior Mom Rising, I’ve seen firsthand the power that comes from advocating for our children while also prioritizing ourselves. My mission is to empower Warrior Moms to rise above the pain, embrace self-care without guilt, and discover the strength they never knew they had. This isn’t just about surviving—it’s about thriving in mind, body, and spirit, so you can lead with love, faith, and unwavering strength.


The Warrior Mom Journey: More Than Just Surviving

Being a Warrior Mom is about more than getting through the day. It’s about embracing the full, transformative power you have within. As moms, we often put ourselves last—thinking that we have to carry all the weight, fight every battle, and solve every problem. But the truth is, you can’t pour from an empty cup. You must prioritize your own well-being, your own strength, so you can show up for your child in a way that’s sustainable, effective, and full of love.

Advocating with Strength:
As a Warrior Mom, you’re your child’s greatest advocate. Whether you’re navigating the school system, medical professionals, or therapy, your voice matters. But advocating for your child doesn’t mean losing yourself in the process. It means standing firm in your own strength, knowing that you have what it takes to create change for your child—and for yourself. It’s about using your voice to fight for what’s best, but also finding peace in knowing you’re not alone.

Embracing Self-Care:
Self-care isn’t a luxury; it’s a necessity. As moms, we often feel guilty for taking time for ourselves, but self-care is the foundation of being the strong, resilient women we need to be for our children. It’s about finding balance—whether it’s taking a walk to clear your mind, reading a book, or simply resting. You cannot pour love into your family if you’re not caring for yourself first. Remember, it’s not selfish; it’s essential.

Rising in Mind, Body, and Spirit:
True wellness isn’t just about physical health—it’s about nurturing your whole being. Warrior Moms rise in mind, body, and spirit. This means tending to your mental health, finding emotional support, and strengthening your body. It’s about aligning your spirit with your faith and purpose, trusting God through every struggle, and knowing that your journey has a deeper meaning. When you embrace this total wellness, you become the best version of yourself—not only for your child but for you, too.


Practical Steps to Embrace Your Warrior Mom Power

Now that we’ve touched on the bigger picture, let’s talk about how to begin embracing your Warrior Mom power in your day-to-day life. It's about taking intentional, small steps toward your transformation. Here’s how you can start today:

1. Set Boundaries Without Guilt:
As a Warrior Mom, you are called to advocate for your child, but that doesn’t mean sacrificing your own well-being. Setting boundaries is key to maintaining your mental and emotional health. This might mean saying no to extra responsibilities, setting clear limits with others, or asking for help when you need it. Boundaries aren’t walls—they are ways to preserve your energy and sanity so you can show up as the best version of yourself.

2. Prioritize Your Self-Care Routine:
Start small and simple. Self-care doesn’t have to be a day at the spa (although that’s nice too!). It can be as simple as taking 10 minutes to breathe deeply, enjoy a quiet cup of tea, or take a walk outside. Incorporating small moments of self-care into your daily routine is essential. These small acts of kindness to yourself will create space for you to recharge and show up for your family.

3. Connect with Other Warrior Moms:
Community is powerful. Surround yourself with other women who understand your journey and can support you along the way. Whether it's through a local support group, an online community, or simply leaning on close friends, being part of a tribe of Warrior Moms reminds you that you are not alone in your struggles. These relationships can offer insight, encouragement, and a safe space to share your triumphs and challenges.

4. Nourish Your Body:
Fuel your body with food that supports your energy, mental clarity, and overall health. This is not about restrictive diets or perfection—it’s about listening to your body and choosing foods that nourish and sustain you. Incorporate more whole, nutrient-dense foods and hydrate well. When you nourish your body, you strengthen your ability to face each day with resilience.

5. Embrace Faith and Trust the Process:
The Warrior Mom journey is as much about surrender as it is about strength. Trust that God is working in your life, even when it feels uncertain. Lean into your faith—through prayer, scripture, and moments of stillness. Surrender the things you cannot control, and trust that this journey, no matter how difficult, is refining you for a greater purpose.


Celebrating Small Wins and Finding Hope in the Journey

As a Warrior Mom, the road is often long and filled with challenges, but it’s important to pause and celebrate the victories along the way. Every step forward, no matter how small, is a win. Whether your child made it through a tough day, you successfully set a new boundary, or you simply took a moment for yourself—these are all victories worth celebrating.

1. Celebrate the Small Wins:
Often, we get caught up in the big battles and forget to honor the small, everyday victories. But these moments are powerful, and they add up over time. Maybe today you advocated for your child in a way you never thought you could. Maybe you resisted the urge to push yourself past your limits. Maybe you took five minutes for a quiet prayer or reflection. Whatever it is, celebrate these steps. They are a testament to your strength, resilience, and dedication.

2. Embrace the Seasons of Struggle:
The road to becoming a Warrior Mom is not without its challenges. There will be seasons when the weight feels heavy, and progress seems slow. But it’s in these very seasons that growth happens—just like the seed grows beneath the soil before it ever pushes through the surface. Trust that the struggles you face are refining you and building a foundation of strength for the future.

3. Keep Your Eyes on the Bigger Picture:
It’s easy to get overwhelmed by the day-to-day challenges, but remember that your journey is part of something much bigger. You are not just a mom navigating a difficult season—you are a Warrior Mom shaping the future for your child and showing others the power of perseverance, faith, and love. Keep your eyes on the bigger picture, knowing that every step forward is contributing to your purpose and your legacy.

4. Find Strength in Your Faith:
When the road feels tough, lean into your faith. There will be days when you feel exhausted, discouraged, or unsure of the next step. During those moments, remember that you are never alone. God’s strength is your strength. Trust that He has a plan for your journey, and lean on His promises of peace, rest, and guidance.

5. Know That You Are Not Alone:
Finally, remember that being a Warrior Mom doesn’t mean you have to do it all by yourself. There is strength in community, strength in connection, and strength in knowing that other moms—just like you—are walking this path too. Whether it’s through prayer, support groups, or even moments of sharing with others who understand, you are never truly alone. You are part of a powerful, unstoppable tribe of Warrior Moms.


A Special Moment with Chloe: Besties Today, Warriors Forever

One of my favorite reminders of what this journey is all about comes from my relationship with Chloe. Some days, we’re not just mother and daughter—we’re besties. We laugh, we cry, we lean on each other, and we’re in this together. And no matter how challenging things get, moments like these remind me of the strength we both carry, the bond we share, and the joy in simply being with each other. Here’s to more days of embracing both the tough and beautiful parts of life, hand in hand.

mom and daughter pic


Your Warrior Mom Journey Starts Now

You are a Warrior Mom. You’ve been equipped with everything you need to rise, advocate, and transform challenges into purpose. The road ahead may not always be easy, but with every step, you are becoming stronger, wiser, and more resilient. And remember—your journey doesn’t have to be walked alone.

As you continue on your path, take these moments of reflection, self-care, and advocacy and weave them into the fabric of your daily life. Embrace the power that comes from prioritizing your well-being, advocating for your child, and leaning into your faith. You are not just surviving—you are thriving in mind, body, and spirit.

Take the First Step Today:
Start small. Whether it’s setting a new boundary, taking five minutes to yourself, or reaching out to another Warrior Mom for support, take the first step today. Your transformation starts with one decision, one action, and one moment of courage. And I’m here to support you every step of the way.

Join the Warrior Mom Tribe:
If you’re ready to continue this journey with a community of like-minded women, I invite you to join the Warrior Moms Rising Facebook group, where we empower, support, and uplift each other. Together, we are unstoppable.

https://www.facebook.com/share/g/19SMzX1EyU/


Ready to Step Into Your Warrior Mom Power?

I’m so glad you’ve joined me on this journey today. Remember, you’re not alone, and your strength is limitless. If you’re ready to dive deeper into this transformation, check out my book Warrior Mom Rising: A Mom’s Battle Plan to Advocate, Overcome, and Thrive, available on Amazon.

You can also visit my website for more resources, support, and to connect with me directly. Together, we’ll rise as Warrior Moms, empowered to make a lasting difference in our children’s lives and our own.

Get your copy of Warrior Mom Rising on Amazon here: https://a.co/d/eRLr7Hl

Visit my website: https://warriormomcoach.net/

Thank you for being a part of this amazing community. Keep rising, Warrior Mom—you’ve got this!

đź©· Jenn Robb

I’m Jenn Robb, a nurse practitioner, author, and the founder of Warrior Mom Coaching. As a mom who has walked through the fire of my child’s mental health struggles, I’m passionate about helping other moms navigate their own battles with strength and faith. Through my book Warrior Mom Rising and coaching programs, I empower Warrior Moms to advocate for their children while embracing self-care and rising in mind, body, and spirit.

Jenn Robb

I’m Jenn Robb, a nurse practitioner, author, and the founder of Warrior Mom Coaching. As a mom who has walked through the fire of my child’s mental health struggles, I’m passionate about helping other moms navigate their own battles with strength and faith. Through my book Warrior Mom Rising and coaching programs, I empower Warrior Moms to advocate for their children while embracing self-care and rising in mind, body, and spirit.

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